Showing posts with label older adults. Show all posts
Showing posts with label older adults. Show all posts

Tuesday, February 14, 2012

Speak up! Older Adults Avoid Hearing Aids.

John Hopkins just completed some new research into the prevalence of hearing aid use.  The findings were more somewhat disturbing for music therapists.  

The researchers found that only 4.3% of individuals between the ages of 50 - 59 who have more than 25 dB of hearing loss are using a hearing aid.  The percentage only increases to 22% for individuals over 80 years old!  

The study estimates that 22.9 million older Americans with significant hearing loss are not using a hearing aid! 

As the baby boomer generation begins consuming more and more health services, we need to be aware of the impacts this will have as we try to provide music therapy.  It may affect their music preference, motivation to listen to music, and ability to respond to musical cues.  At the very least, we will have to be more cognizant of hearing problems in our assessment protocols.  

The abstract and story descriptions are here and here.  

Tuesday, January 31, 2012

Research Shows Music Training Valuable to Older Adults

The Daily Muse

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Many years ago I was part of the Lowery Organ program for Wellness.  This program encouraged learning to play the organ as a leisure skill, but also as part of a more holistic wellness program.  As a music therapist, I have an intrinsic belief that active-music making can help maintain a healthy lifestyle in addition to providing some quantifiable physical results.  It is really nice when the research starts to validate our clinical experience!  


A new study, just released, provides further evidence that music training can help us in our older years.  The research points out that not only does significant musical training in your younger years impact some skills when you are older, but that older people can also benefit from musical training at any time!


One of the more specific findings in the research was that musical training helped people to have better timing in aural-cognitive processing that helped them distinguish consonants.  This skill was dramatic enough to make a difference in speech processes as well as hearing in noisy environments!  


The full news story is here:  Music Training has Biological Impact on Aging Process


You can find the research abstract here.  

Wednesday, June 29, 2011

The Daily Muse: Don't Miss the Newest Resource on Music Therapy and Geriatric Populations!

     Welcome to the Daily Muse feature of Music Makes Sense!  This daily update brings you up to the minute news about music and music therapy as it relates to our professions, events and individual lives.  You can follow the daily entries by subscribing to Music Makes Sense on Twitter or by "Liking" the Facebook page for Music Makes Sense.  Enjoy, and thanks for reading!

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Kat Fulton brought this to my attention and I wanted to continue to spread the word! A new book is out regarding music therapy and geriatric populations. One of the best things about the new book is that it is written by some of my favorite people! If you missed Kat's post, here is the link to obtain this new resource! Congratulations to all the authors! It must be a great day to see the final product in print!

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Wednesday, June 15, 2011

The Daily Muse: More Parkinson's Groups Using Music Therapy

     Welcome to the Daily Muse feature of Music Makes Sense!  This daily update brings you up to the minute news about music and music therapy as it relates to our professions, events and individual lives.  You can follow the daily entries by subscribing to Music Makes Sense on Twitter or by "Liking" the Facebook page for Music Makes Sense.  Enjoy, and thanks for reading!

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There is a great Parkinson's choir in Tallahassee run by one of my music therapy colleagues. The choir is a wonderful benefit to people with this disease and I think current research is starting to support the anecdotal reports of success. The story out of Chicago is similar in that music is being used to help Parkinson's patients improve rhythm of speech and vocal strength. They are also using drama therapy as part of a holistic creative arts therapy program to work with their patients. It is very nice to see this kind of therapy spreading around the nation. You can find the story here. The YouTube video is also included at the end of the story. Great work Chicago!



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Monday, May 16, 2011

The Daily Muse: Kat Fulton Talks to the Wall Street Journal About Music and Older Adults With Dementia

     Welcome to the Daily Muse feature of Music Makes Sense!  This daily update brings you up to the minute news about music and music therapy as it relates to our professions, events and individual lives.  You can follow the daily entries by subscribing to Music Makes Sense on Twitter or by "Liking" the Facebook page for Music Makes Sense.  Enjoy, and thanks for reading!

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Kat Fulton was interviewed by the Wall Street Journal regarding music therapy with Dementia patients. This is a really great article and wonderful exposure for the benefits of music therapy! You can find the full article here.





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Sunday, April 24, 2011

The Daily Muse: A Touching Look at Music Therapy and Alzheimer's

     Welcome to the Daily Muse feature of Music Makes Sense!  This daily update brings you up to the minute news about music and music therapy as it relates to our professions, events and individual lives.  You can follow the daily entries by subscribing to Music Makes Sense on Twitter or by "Liking" the Facebook page for Music Makes Sense.  Enjoy, and thanks for reading!

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Lori La Bey is an advocate for people with Alzheimer's and has a blog, "Alzheimer's Speaks." She recently shared a wonderful video showing a music therapist and a client with late stage Alzheimer's. Anyone familiar with this disease will immediately recognize the inherent power of the right music to connect with a patient who has this debilitating disease. The story and video are here.


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Sunday, May 23, 2010

Hit List! 5 Ways to Successful Drumming with Older Adults.

Drumming activities can be very effective with a variety of populations, including older adults. Many older adults who have been placed in care facilities have symptoms of dementia or may even be diagnosed with Alzheimer's Disease. Although this client population typically presents with lower motor skill coordination and less spontaneous social interaction, this should not discourage you from doing drumming activities! Here are five things to keep in mind when working with older adults in group settings. These ideas will assist you in successfully leading a drumming activity:

1. Use the power of Entrainment! This means that objects in motion or rhythms and beats tend to coalesce or converge when given the opportunity. Imagine a large group of people all start drumming a simple beat at the same time. At first, the sound will just be random drumming without a sense of rhythm or underlying pulse. The beat will eventually emerge and the group will naturally begin playing together on a unified pulse. This phenomenon holds true for any group of people, including some people with disabilities. I have witnessed entrainment many times in groups of older adults. In order to facilitate entrainment, try to provide a steady beat or pulse on a drum with a low sound. Entrainment also takes time. Don't feel bad about allowing what may sound like rambling drumming to continue until entrainment starts to occur.

2. Reminiscing. This is an important tool for working with older adults because it helps to improve their quality of life. Remembering and talking about favorite places and things promotes positive emotional responses and improves interactions with staff and family. Groups of older adults will probably have varying ability to remember things about their life, but props, pictures and songs can be helpful in encouraging participation. I like to use word rhythm drumming about favorite places, hometowns, foods, etc. Word rhythm drumming is simply breaking down words into their syllables and playing the syllable parts with the same emphasis and cadence you use while speaking the word. Different words can be used with different types of drums, shakers or bell sounds to create unique and fun drum activities.

3. Themes. Theme-based activities compliment the use of reminiscing. The easiest way to employ themes is to talk about current events and holidays. Many of these events have songs that are already well established, so the chances are greater that many of the clients will know the songs. Christmas, the Fourth of July and Baseball are all good examples of events to build themes around. Other themes can be found through investigating songs and events from the clients' early adult years. The ages of 18-30 have been found to be the most significant for developing taste and preferences for music. This age span is also sufficiently young enough that clients with Alzheimer's will be more likely to remember things from that time. Songs like, Alexander's Ragtime Band, My Bonnie Lies Over the Ocean, BINGO, and Deep in the Heart of Texas have been big hits with some of my groups! All of these songs have natural places to add in instrument and drum playing.

4. Dancing, moving, sharing. One of the most important ways to increase success with older adults is to get them moving! Kinesthetic involvement with the music is a key to unlocking old memories. Moving to music also increases entrainment and meets goals and objectives set by medical staff to practice motor skills. Exercise routines, stretching, and relaxing can all be facilitated with drums and instruments. Try using an ocean drum to facilitate moving a parachute up and down. Another great idea is to end the group with very soft rhythmic drumming facilitated with ambient sounds of the ocean drum or rainstick and soft music while doing deep breathing and relaxation to simple imagery. Ocean drums, paddle drums and gathering drums are great instruments to encourage sharing. Older adults in facilities tend to keep to themselves and can benefit from strategic settings that promote social interaction.

5. Look for Rhythm Allies. This is term coined by Arthur Hull, Christine Stevens and the other founders of drum circle facilitation. Rhythm Allies are your special helpers that you have instructed before the activity to help maintain the beat, work with specific clients or play special instruments at appropriate times. Rhythm allies are usually staff or family members, but I have also received help from capable clients when possible. Rhythm allies are more important with groups of clients who have more severe dementia or physical disabilities.

In addition to the previous considerations, I suggest a 30 minute music session as an optimal time to maintain focus of attention. It is also important to be aware of clients prone to agitation or who have pain that prevents certain movements.

Good luck and please let me know how it goes!

Monday, February 23, 2009

American Heart Month: Music for the Heart


American heart month is sponsored every year in February by the American Heart Association. In order to highlight their efforts I wanted to promote the Music for the Heart website. I developed this web resource for people looking for specific connections to music and how it can benefit heart health. My personal experience is with helping people manage stress and anxiety before surgery and as well as using music to build a new heart healthy lifestyle after experiencing heart problems. I have included many of my ideas and suggestions on the website, but also have links to much more. In addition to a section about recent research studies regarding music therapy and heart health, there are links to stories in the news and reference materials like books and music. One of the most effective ways for people to improve their cardiovascular system and heart muscle is to learn how to relax. I have provided many suggestions about how to use music more effectively as an aid to relaxation.

Please consider helping support the American Heart Association by purchasing "Music for the Heart" logo merchandise. Not only does 5% of all royalties go to the American Heart Association, but we can all promote the connection between music and the heart by spreading the message!

Thank you!

Tuesday, January 22, 2008

Supercharge Your Music Making With Older Adults!

One of my favorite places to facilitate music-making and foster growth and social interaction is at an Alzheimer's center or assisted living community. As a music therapist I bring a different perspective and methodology to the group experiences at these locations than the usual invited entertainers or activity leaders. I have been asked to come back to visit the Alzheimer's center based on the fact that I involve the residents in active music-making and encourage interaction and self-awareness. Given these reactions, I want to explore and recommend some of the strategies I use when approaching a group of older adults with dementia or Alzheimer's disease.

I say that these groups are some of my favorite clients to work with mainly because of the dramatic change in demeanor that occurs during the music activities. When I walk into a room full of thirty to forty residents and all I hear is the sound of silence, it is sometimes intimidating. In my experience it is kind of like being in a doctor's office waiting room where nobody talks to each other! This is a very sad situation for the residents because they see each other every day but just don't remember who their neighbor is or even where they are or why they are doing a certain activity. Then the "miracle" occurs during the music-making...

The residents literally begin stirring, lifting their heads, looking around, and moving their hands and feet to the rhythm of the music. Suddenly several people start singing words to the music and others begin playing tambourines and maracas that were laying in their laps. Smiles abound and laughter filters through the crowd. I love to see the recognition on faces when some of the residents realize that they are sitting next to someone, or when they are invited to dance by a caregiver! These events are short-lived, but I think incredibly powerful injections of humanity into a place and people that time forgot.

I keep the following ideas and strategies in mind when facilitating these groups:

1. Use a microphone -- I do not have a loud voice, so it is even more important that I use amplification, not only for my voice, but also for my guitar. Even with a microphone there will still be some who complain that they cannot hear very well. The sound of the live accompaniment should be strong and supportive whether it is from a guitar or a piano. I do not recommend using a digital keyboard, but a digital piano is just fine.

2. Use songs and music from the resident's young adult years -- Research with people who have Alzheimer's has shown that memory loss happens generally in retrograde fashion. It also seems that most people tend to have a connection with music especially from their teenage and young adult years. I currently use much music from the 1930's very successfully with my groups (i.e., Alexander's Ragtime Band, Side by Side, etc.)

3. Use song cards -- Make song cards with pictures on the front and the lyrics on the back. The song cards are a good visual to help cue the group about what they are singing. The song cards are also perfect for facilitating choice-making by individuals or the group.

4. "Pass the plate" -- Use something that necessitates interaction with your neighbor. I have used a big beach ball, a treasure box, or some other object that relates to a theme. Think of an item that is good for a show and tell. Pick a song or some recorded music that indicates that the object should move around the room. When the music stops, the person holding the item can choose a song or share a memory or story that comes to mind.

5. Themes -- Group activities built around thematic ideas are a perfect way to encourage reminiscing and discussion. Consider using holidays, seasons, news events and local traditions as the basis for the songs and music selections. One of my favorites is using the sun, moon and stars as a theme whenever the space shuttle takes off or there is an eclipse or meteor shower in the news. There are many songs that talk about the sun, moon or stars that the residents know and love!

6. Have a drum circle -- Community drum circles are appropriate for all ages and adaptable to almost any situation. The drum circle promotes group interaction and allows for individuals to be creative while participating at their ability level. Some clients will feel self-empowered by being drum circle facilitators. Please see my posts under the categories section for "drumming" for an extensive set of articles about how to use drum circles with groups who have disabilities.

7. Go with the flow! -- This concept may take some trial and error and experience, but planning is the key. Try to arrange the activities for the group experience into a contour of activity that begins and ends with less energy and has increased energy in the middle of the music session. The residents need time to wake up and begin feeling the music stimuli before they will be willing to dance and play instruments. It is also appropriate to help them return to a normal mental, emotional and physical energy state before stopping the group activities.

8. Shakers, drums and bells, oh my! -- Use as many different types of small percussion instruments that you can find so that everyone has something to make music with. Active music making is very important and cannot be left out. Playing instruments immediately changes the passive listener to a more focused participant who will be more likely to answer questions, make choices and provide spontaneous feedback.

9. Dance! -- Movement to music can also include dancing while sitting down. Props like scarves, ribbons, gloves and costume pieces are useful in cuing movement to music. Using recorded music for the activity can provide valuable time for you to personally interact with the group members.

10. Have fun! -- It will show, and your energy and excitement will be contagious.
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